#judgeless #lifteachotherup
Thanksgiving is the perfect time to share what you’re thankful for. We are so very grateful for our continued growth & success. I also like to think about others that…
The Power Within
Is Pilates Just an Exercise Routine?? Pilates is more than a workout. It is a discipline & as Joe’s quote states, everyone has the ability to find it within themselves….
Pilates, Is It Really For Me?
Why Should You Incorporate Pilates Into Your Workout Routine? The question can be answered as individually as each person’s needs are different. I spoke with a client this morning who…
Teaching Pilates
I am so fortunate to be able to do what I love. As some of you have heard me say, I literally feel like I don’t work anymore. I love…